by heraldpost
Question by .:Tara:.:H:.: How can I get more flexible before cheerleading season?
Cheerleading season starts in the end of fall, I want to be able to do the splits by then and flips and stuff, plz, i really want to be lead cheerleader. I’m willing to do anything to get that flexible, if you think something will whip me into shape tell me, I am not flexible like, at all right now, but i have until the end of fall, plz, help me! If you have any questions about my physical shape right now, email me.
Thank you!
Best answer:
Answer by marishka
try pilates and yoga, get the tapes and spend atleast an hour or two a night streaching. Dont over streach though
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