A native of Trinidad who moved to Point Pleasant in the second grade, Seegobin was a popular student who loved to dance and who served on the cheerleading squad and softball team in high school. “She was infectious,” said friend Brandon Wolf, 19. …
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Tag Archives: before
Aggies Give Inspiration to LCPS Kids Before Testing Begins – NMSU Aggies
NM State volleyball players Kelsi Phillips, Amanda Tonga and Jennah DeVries joined Pistol Pete and the NM State cheerleading squad to give some inspiration and motivation to the third, fourth and fifth graders before the state mandated testing begins. …
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What should I eat for breakfast before cheerleading tryouts?
Question by Tinks: What should I eat for breakfast before cheerleading tryouts?
I need to make sure I eat something filling that won’t make me sick, because I will be running and jumping shortly after. On a regular morning I’ll have a bowl of Special K Red Berries with frozen blueberries and a banana on top.
Best answer:
Answer by Alexandra Lucero
oatmeal or a grain that way it keepos you ful adn energized while being light
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What are some good flexibility stretches for cheerleading before tryouts?
Question by lynnnie-bo-binnie: What are some good flexibility stretches for cheerleading before tryouts?
I’ve got a little less than a month before tryouts for JV cheer. I NEED to get a great toe touch jump, as well as splits. How can I prepare?
Best answer:
Answer by angelface_1000402
You need to try and strecth every day, and you will have these in no time!
for toe touches:
do leg lifts. sit in a straddle and put one hand in front and the other in back. raise one leg at a time a few inches from the ground then back down without touching to floor. do about fifteen on each side then try the middle with both legs.
sitting to touch: lay on your back in your straddle and a high v. then at the same time, bring your legs up and your chest up into your toe touch position and come back down. this gives you the feeling of doing a toe touch and will increase height.
butterfly stretch: (you probably know what this is) lol
splits: have a mat or something (I use a suitcase LOL) like a foot off the ground to help stretching
both knees bent: put one foot on top of mat in a ninety degree angle and the other behind you in a ninety degree angle. try to make a mini split with you hips and push on your forward knee with your hands. hold for 30 sec. on each side and keep your hips forward!
one leg straight: have one foot on the mat and one foot behind you in a 90 degree angle. lean back so only your heel is on the mat. try to sit on your back leg a little and touch the mat with your hands. hold for 30 sec. on each side.
both legs straight: stand up with one leg on mat and other behind. the back foot can be turned out if needed (mine always is). try to touch the mat and hold for 30 sec. on each side.
middle splits:
wall sit: sit with your butt against the wall and your back on the floor. put your legs on the wall and go into a straddle. hold for 30 sec.
SPLIT TIME!! :): go into your splits, in between two objects if you need to. try to keep both legs straight and go down farther each time.
for middle split, try to go down as far as you can and put your elbows on the floor.
i really hoped this helped and good luck on tryouts!
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Fort Lee High School Cheerleaders Hold Dress Rehearsal Before Nationals – Patch.com
FLHS Cheerleaders put on an exhibition for prospective squad members during a dress rehearsal for Nationals. By Criss McKenzie | Email the author | 5:55am When the talented cheerleading squad of Fort Lee High School hosted a free exhibition for …
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What should i do before cheerleading tryouts?
Question by Rachh: What should i do before cheerleading tryouts?
i am a freshman and im trying out for cheer leading next friday. I have been dancing since i was 4. I am not THAT flexible but i can do a back-bend and cartwheel, and getting close to my splits and toe touch. I just wanted to no any stretches or tips or anything like that?!? help!
Best answer:
Answer by Cheerleader and Racer?
do your jumps every day and stretch like you would for dace do all of this daily i am a varsity cheerleader if you need to know spicifics you can e-mail me its on my profile
Best Of Luck!!
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How can I improve my cheerleading in one week before tryouts?
Question by anonymous: How can I improve my cheerleading in one week before tryouts?
I was in cheer in eighth and ninth grade, but didn’t do anything with it my tenth. I know if I put my mind to it, I can put the effort and dedication i need, but what should i do to be sure I have a fighting chance?
Best answer:
Answer by Mirza
you can not suck and try your best
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Did anyone else have their eyes stuck on that cheerleader behind Simon Woolford before the Cowboys game?
Question by Knights 11: Did anyone else have their eyes stuck on that cheerleader behind Simon Woolford before the Cowboys game?
She had scary eyes lol
… not as scary as cnqaus… lol
Lol even the commentators were saying Simon has never had that many girls look at him & smile when the cheerleaders were behind him lol Maybe it was best you didnt see her, her eyes would have made your spine shiver. Poor thing.
Best answer:
Answer by cnqaus
No idea what the fvck you’re going on about, too busy listening to bunnies boil! Go Cows!
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ideas for cheerleader gift bags for a good luck charm before competition?
Question by keagan riddick!! YO: ideas for cheerleader gift bags for a good luck charm before competition?
example a stick of gum for sticking your stunts
it needs to be inexpensive and for a whole squad…..each girl gets a goody bag
Best answer:
Answer by RIP King of Pop
Haha, thats a nice idea.
I dont know – but you could make a little sculpture of a little cheerleader out of sticks of gum. It would take a bit – but you can buy the foam sterofoam material in a craft store and cut it out in the shape, then get little toothpicks to put the gum on. With a little card on the bottom.
Or you can just get them little necklaces with cheerleaders or something to do with that on them.
You can do something with teamwork, so each person would get like a piece of a puzzle, and when they put it all together it would be a huge picture of the team, or a collage of the team with cute stickers and glitter and stuff over it. Each little puzzle with their faces on it, could be decorated like the girls personality?
You can go online to make personalized puzzles.
Sorry if you wanted something more simple, I get really creative in my gifts, because really those count more in my opinion.
Good luck though 🙂
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how do i relax before a cheerleading competition?
Question by lyssalaxo31: how do i relax before a cheerleading competition?
i tend to be very nervous before a cheerleading competition (normal) right? but last competition, afterwards i threw up (luckily not all over the mat) but i wasn’t sick, i’ve tried deep breathing and just sitting down and thinking and going through the routine in my head, but still… how can i make sure i am totally chill before competition day?
Best answer:
Answer by *asleep*
what i do is practice in my room until I hit everything perfectly. (It takes only 30 minutes of practicing) and then I always feel extremely relaxed. Make sure that you pee right before you go on, that will also help relax your body. Don’t drink too much water during that day though.
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