(April 3) The captain of the Cincinnati Ben-Gals cheerleading squad and her mother, a middle school principal, have pleaded not guilty in northern Kentucky to charges in a sex case involving a minor. (April 2) An expelled South Korean-born student who …
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Tag Archives: Primary
Moves – Primary Work Out Part 1
Cardio Cheer is a high-energy, comprehensive cheerleading and dance fitness programme. In Part 1 of the ‘Moves’ workout, Renee Herlocker of the Denver Broncos Cheerleaders, introduces basic cheer moves and the first moves of the Motion Routine.
Video Rating: 4 / 5
Moves: Primary Work Out Part 3
Cardio Cheer is a high-energy, comprehensive cheerleading and dance fitness programme. In Part 1 of the ‘Moves’ workout, Renee Herlocker of the Denver Broncos Cheerleaders, introduces basic cheer moves and the first moves of the Motion Routine.
Stretch: Primary Work Out Part 4
Denver Broncos cheerleader Candice Jones leads the stretch work out. Cardio Cheer is a high-energy, comprehensive cheerleading and dance fitness programme.
Video Rating: 4 / 5
Stretch: Primary Work Out Part 3
Denver Broncos cheerleader Candice Jones leads the stretch work out. Cardio Cheer is a high-energy, comprehensive cheerleading and dance fitness programme.
Video Rating: 4 / 5
Stretch: Primary Work Out Part 2
Denver Broncos cheerleader Candice Jones leads the stretch work out. Cardio Cheer is a high-energy, comprehensive cheerleading and dance fitness programme.
Stretch: Primary Work Out Part 1
Denver Broncos cheerleader Candice Jones leads the stretch work out. Cardio Cheer is a high-energy, comprehensive cheerleading and dance fitness programme.
Video Rating: 4 / 5