Tag Archives: kind

What kind of gym mats should I get for both martial arts and cheerleading use?

Question by Simon m: What kind of gym mats should I get for both martial arts and cheerleading use?
They need to be safe to cheer on – not too expensive- Im not looking at rolls only mats. They need to be safe for both cheerleaders to use and suitable for martial arts.

Best answer:

Answer by gymnastnikki
the only mats i can think of that are suitable for both of those sports, would be panel mats. here are some links for panel mats:

http://images.google.com/images?source=ig&hl=en&rlz=1G1GGLQ_ENUS293&q=panel%20mats&um=1&ie=UTF-8&sa=N&tab=wi

http://www.akathletics.com/servlet/the-Folding-Panel-Mats/Categories

http://www.gibsonathletic.com/Inventory.asp?category=gymnastics&subcategory=mats

http://www.nragymsupply.com/generalmats.html

http://www.norberts.net/index.php?main_page=index&cPath=16_19_2

http://www.matsmatsmats.com/gymnastics/mats/folding-mat-is.html

http://www.tiffinmats.com/

http://www.mancinomats.com/

http://www.cartwheelfactory.com/mat_rolls.html

…..good luck! you should be able to find SOMETHING! haha ๐Ÿ™‚

Know better? Leave your own answer in the comments!

What kind of things can I do to strengthen my body for cheerleading and gymnastics?

Question by JJ: What kind of things can I do to strengthen my body for cheerleading and gymnastics?
I have been cheering for ten years and i have recently joined a competitive cheer squad. On this new squad I am a base (the person on the bottom holding the girls up). I need new things for me to do so I can strengthen my body to allow me to do these things easier so I am less likely to hurt myself when I do these. Can anybody help?

Best answer:

Answer by ithinkso
go to cheerleading clinic

Give your answer to this question below!

Q&A: What kind of things do you have to know how to do to become a high school cheerleader?

Question by Julia Inspi: What kind of things do you have to know how to do to become a high school cheerleader?
i’m trying to get on the b-team this year and i want to be prepared to get on the top cheerleading team…so what do you have to know how to do? (back-hand spring, cartwheel, etc.)

Best answer:

Answer by Ashley
Every school has different skill requirements… and whether you make it or not will depend on how well you do the skills compared to the other girls trying out. The best way to find out what’s required at YOUR school is to ask the cheer coach, or someone who’s tried out in the past… and to watch the current cheerleaders and see what skills they can do.

That said… here’s a general list of skills that you should be familiar with. If you can master these skills, you should have a good chance of making the squad at any school!

Jumps: There are three main jumps in cheerleading – the toe touch, pike jump, and front hurdler. You can search the web to see what they look like, but it’s important to learn them correctly. The judges will be looking at your form, not just how high you can jump. Sign up for a cheer class or clinic, or take a couple private lessons, so you can learn the proper technique from an expert. Then go home and practice, practice, practice!

Tumbling: Most schools don’t require tumbling skills, but the girls who can tumble will score higher. So start RIGHT NOW with some tumbling classes, and keep them up until tryouts. Learning a back handspring will greatly increase your chances of making a cheer team; if you have a back tuck, even better! The more often you go, the faster you’ll progress… so go more than once a week if you can! You can also get some extra practice by attending open gyms, and taking private lessons.

Motions: You’ll probably be taught a cheer to perform at tryouts, and you’ll be judged on how sharp and tight your motions are. See if you can learn a cheer ahead of time – any cheer, it doesn’t matter – and practice at home in front of a mirror. Watch to make sure you’re hitting each position precisely, with straight arms and quick, sharp motions. Taking a dance class can also help a lot!

Voice Projection: Cheerleaders need to be loud – but not screechy. When you shout your cheer, yell from your diaphram and make your voice deep, sharp and clear. This sounds easy, but it takes some practice to get it right. And when you’re jumping around in a cheer and yelling at the same time, it’s easy to become breathless and lose your voice! So start “training” your voice by yelling a chant or cheer while you’re doing something active – jumping jacks, jogging in place, etc.

Spiriting: You’ll probably be expected to do some spiriting when you try out. That’s when you jump around and yell things like “Alright! Let’s go Eagles! Fire it up!” while doing some simple arm motions. If you’re not used to doing that, it can feel pretty weird… and you might not know exactly what to do or say. So go to a game, watch the cheerleaders, and see what they do. Make a note of some of the things they say, and what they do with their arms. Then go home and practice in front of your mirror. Make up a little “spiriting routine” that you can practice, so it will become more natural for you.

Smile: The number one tip people give for cheer tryouts is to SMILE! Sounds simple enough, but it’s easy to forget when you’re out there concentrating on your jumps or cheer. So start working on it now. Whenever you practice anything – jumps, cheers, etc – do it with a smile. That way it will become a habit, and you won’t have to concentrate on smiling when you’re out there in front of the judges.

To get an idea of what the judges are looking for, here’s a typical score sheet that many schools use:

Entrance/Smile – 5 pts
Crowd appeal (neat, pleasant appearance) – 5 pts
Spirit (being peppy) – 5 pts
Voice Projection (being loud but not screechy) – 5 pts
Motions (being sharp) – 10 pts
Memory/Recall (ability to learn the cheer) – 10 pts
Jumps (height and technique) – 15 pts
Tumbling (difficulty and form) – 10-15 pts
Dance ability – 5-10 pts
Grades – 10 pts
Citizenship – 20 pts
Total Possible points – 100 pts

I hope this helps some! Good luck!

What do you think? Answer below!

Q&A: What kind of numbers can I collect from watching different cheerleading teams in a competition online?

Question by Julie: What kind of numbers can I collect from watching different cheerleading teams in a competition online?
My math teacher told us to record data over the summer from something we loved. I love cheer but Im not sure what I should count. I was thinking of record it like Team 1- got 15 stunts up or something then Team 2- got 20 stunts up . . . . . please help!? Its the start of my Math IA.

Best answer:

Answer by blondie Xx
here are a list of what i thought …
1.number of jumps
2.number of falls
3.number of stunts
4.number of fallen stunts
5.number of formations in each routine
6.number of tumbles collectively e.g (roundoff flic flic counting as one)
7.number of tumbles individually e.g (roundoff flic tuck counting as three)
8.number of counts a routine lasts
9.number of counts a floor based sequence is
10.number of certain hair styles
11. number of hair flicks
12.number of people doing attitude
13.number of people dancing at once e.c.t

Give your answer to this question below!

Classmates’ kind words bring senior to tears – Hamilton Journal News (subscription)

For future reference: Pull through and always work hard to try and have the best squad year after year. โ€œI feel that each year that has passed the Hamilton cheer squad gets better and better. Never let that change … โ€œAnd to my coaches (Missy Harvey …
Full Story

What kind of jobs can you get on a cheerleading camp?

Question by flipondizmission: What kind of jobs can you get on a cheerleading camp?
I heard there’s co ed cheerleading camp…what do the guys do? I don’t know the name of but they help up or something? what is the name of that job position..i heard its real easy

Best answer:

Answer by SoxFan 2354 PAC
none

What do you think? Answer below!

Q&A: What kind of conditioning do i need to do to be a Cheerleader?

Question by Mackenzie: What kind of conditioning do i need to do to be a Cheerleader?
OK.
so I’m in 8th grade and i want to join the cheer squad but i cant do like anything that has to do with gymnastics.So have about 9 months in-tell i try out so do you have any ideas with out having to go to gymnastics or buy anything. Any ideas to be more flex able oh and right now I play volleyball and do P>E in school.

~Please help~

Best answer:

Answer by Melanie
Definitely enroll in gymnastics. Tumbling will be the key later on, and the sooner you learn how to do a back handspring the more comfortable you will be with it. Also making sure your motions are sharp and quick. Watch yourself in a mirror doing “high V’s.” Watch some cheerleading on ESPN if you can find it or maybe try and find some videos online. Watch them and model yourself after them. Good luck!

What do you think? Answer below!

What kind of leaps, turns, etc. should I be able to do in order to make the Dallas Cowboys Cheerleading team?

Question by thedancer: What kind of leaps, turns, etc. should I be able to do in order to make the Dallas Cowboys Cheerleading team?
I think they are great performers but as far as turns, leaps, and tumbling goes, what do you think I would need to be able to do in order to make the team? I already know a lot about dance (18 years of ballet, 12 years of jazz, 5 years of contemporary, 6 years of hip-hop, 6 years of cheerleading) but I’m just looking for opinions.

Best answer:

Answer by Julianna
even though they are called cheerleaders, they are really dancers. they don’t really turn or leap unless you are on the show team. But you need to kick really high because of their kickline and have good stamina because what they do can be tiring.

They have a show on CMT that shows the auitioning process and their training camp, and what they really do and what you would need to be able to do to make the team.

http://www.cmt.com/shows/dyn/dallas_cowboys_cheerleaders_making_the_team_3/series.jhtml
you can watch the full episodes there. if you really want to try out, i would suggest watching that.

The DCC don’t do any type of tumbling.

Know better? Leave your own answer in the comments!