Question by Oranges Boranges: How do I get a body like a cheerleader?
Cheerleaders seem so athletic and so fit! Even the male cheerleaders are working with 6-8 packs and sometimes even better than other athletes such as basketball players. It is hard to keep this weight off, especially in a country like the United States where fast food chains are trying to shove GREASE AND FAT down your throat and healthy food selections and gym memberships are expensive, so tell me, what is the typical cheerleaders diet and exercise routine?
Best answer:
Answer by …
Running, sit ups, squats, legs lifts most things cheerleaders do are aerobics. hope it helps. Also stay away from fast food chains!
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