Tag Archives: Standing

Eighth-grader Haley Lyons last Carver/Sacred Heart tumbler still standing as … – Kingston Reporter

I’ve got to find some more eighth-graders. And I’ll tell my girls the thing, ‘It’s time to recruit.’ And we’ll have a chance to get a few girls on the team, but it’s all whether they’ll either go cheerleading or gymnastics. That’s what it comes down to …
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how can i be a stronger back for cheerleading and get over my fear of throwing a standing back handspring?

Question by slimshadayyy: how can i be a stronger back for cheerleading and get over my fear of throwing a standing back handspring?
im already a back in cheerleading stunt groups but to make varsity this year id like to do better…what exercises help with getting stronger for that. i also have my roundoff back handspring but i want to get my standing but im scared to throw it…any tips?

Best answer:

Answer by Keegan
i just started a few months ago but i started with my back. start on the rollers that the coaches usually have at the gymnastic centers. then, hit the trampoline and throw some every chance. you will have your standing back handspring in no time. im a really fast learner so i got it all after about four lessons.

all you have to do is practice, practice, practice!

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Advanced Cheerleading; Tips & Techniques : How to Do a Standing Back Handspring

The standing back handspring is an important tumbling skill for cheerleaders. Watch and learn how to do a standing back handspring in this free advanced cheerleading video lesson. Expert: Hung Bui Contact: www.cheerodyssey.com Bio: Hung Bui been teaching cheerleading for the last 8 years. He coached the Cheer Odyssey All Stars to 2006 Northern California Division Champions. Filmmaker: Robert Yoshino