The standing back handspring is an important tumbling skill for cheerleaders. Watch and learn how to do a standing back handspring in this free advanced cheerleading video lesson. Expert: Hung Bui Contact: www.cheerodyssey.com Bio: Hung Bui been teaching cheerleading for the last 8 years. He coached the Cheer Odyssey All Stars to 2006 Northern California Division Champions. Filmmaker: Robert Yoshino
She does a pretty back handpsring. its very wide and not undercutted!!
@gymmonkey08 i agree with you!
Puh-leez. Gymnasts learn handsprings at 5 years old. Cheer technique is pathetic.
WAAAAAAAAAAAAAYYYYYYYYYYYYYYYY to arched im a gymnast and my coach will kill me if i was tht arched
well that didnt help much.
@KaylaKarnival It’s just a cleaning method. It has nothing to do with her using or not using her hips.
@love2cheer141 Seriously. That was a requirement for my freshman HS squad…and that was in 1992! They require way more nowadays…
UNDER CUT!! BIG TIME!
@capnapalm ok lets see you do a bankspring… how about round off backhandspring.. not that simple to learn… :p so shut up
“this is one of the skills needed for advanced cheerleading”
pshh, they obviously don’t know what they’re talking about…
(:
How long does it take to learn it? I do gymnastics for over 2 months. I’m currently training a kickover and I hope I’ll start back walkover tomorrow. I saw a girl from a more experienced group doing a back handspring, but I’m too shy to ask this girl or even a trainer about it…
@AleeshaBurkemper LOL
good then…
can u teach me?
haha….i hav to learn dat…LOL…
OK i can do a wayyyyyy better back handspring than you and probably front 2! and im bet im at least 10 years younger than you TERRIBLE technique my friend
@babieboohandkimmit haha Years?????? It TOok Me At Least A Week But That is all solid working when im at practice you probably weren’t setting your mind straight to it
@kaylakarnival shes suposed to land like that and then clean
i can do this . i can also do a round of double backhandspring can that girl do any harder skills? her back hand springs are amazing
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@skglilcuty dont get you panties in a bungle 🙂
i still cant get my back hand spring:( i can with a spotter but im to scared to try it without one:(…
@Commadoss Omg shut up you werent in this conversation. Moron. Why are you even watchin this anyway?
@theycallmelefou It’s a matter of ability.
i can’t get my back handspring ! i have been trying FOREVER. hellp?
@theycallmelefou cheerleading is very hard and i doubt you did it on your first time… so yeah and football isnt as hard as cheerleading we practice more than our football players. our school is more into the cheer squad then the football team so
athletes lift weights but cheerleaders lift athletes!!!
@theycallmelefou what ever cheerleading is dangerous and i really doubt you got it on the third try it takes months maybe years to do that ive been cheering and coaching tumbling for 8 years and our football players dont even practice as much as we do. and cheerleading is not about pink and pretty its about spirt and athletic
athletes lift weights
cheerleaders lift athletes
@KaylaKarnival that was actually really good you dont know what your talking about