FORT LAUDERDALE, Florida — The American Twisters Tim Rand Gymnastics Invitational experienced a “Bahamian Twist” recently (March 2-4) as nine members of the Bahamas Star Gymnastics team competed impressively in the field of almost 800 athletes.
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What is the difference between a cheerleading twist down and a twisting basket toss (for the flyer) ?
Question by cheerbabbayyx135: What is the difference between a cheerleading twist down and a twisting basket toss (for the flyer) ?
I know how to do a twist down from a half and soon im going to do a twisting basket toss (except the bases hands aren’t in a connected square shape, there in a regular position like when your about to get into a half (smoosh position.) Any tips and differences?
Best answer:
Answer by Sandra Soliani
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Layout Full Twist Tutorial
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