Tag Archives: Everyday

Does this sound like a good enough everyday workout for a cheerleader?

Question by jesusfreak: Does this sound like a good enough everyday workout for a cheerleader?
Okay, im trying to stay in shape for the cheer seaso and was wondering if my workout sounds good enough.
-50 pushups
-40 crunches to the left, right, & middle
-50 v-ups
-50 frog jumps
-50 jumping jacks
-50 squats
-10 of each jump
-run 10 laps around my house
Thanks (:

Best answer:

Answer by ♥Daba♥
G-G-GREAT!!!! 🙂 you go girllllllll LOL but yes that will get ya fit

Give your answer to this question below!

Can you guys help me make a cheerleading practice routine for everyday?

Question by …(:: Can you guys help me make a cheerleading practice routine for everyday?
IM trying out for cheerleading, but I need A LOT of training.
Like The only thing I can do is a heel stretch, and barely the splits.

What routine can I have for stretching and lifting weights (I HAVE NO ARM STRENGTH!) and stuff? HELP PLEASE!

I get home from school at 4:30. Get ready for bed at about 10:00

As you can tell, Im bad at decision making. Thank you for the help.
(:

Best answer:

Answer by Nuby
looks like no

Give your answer to this question below!