Question by Sunshine: How many crunches should I do for cheerleading?
How many crunches, push-ups, lunges, jumping jacks and squats should I do daily for cheerleader training? I have to lose 20 pounds (Required by my coach) and tone up by June 4.
Best answer:
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Question by .: How many crunches should a seventh grader cheerleader be doing a night?
My friend wants to know how many she should be doing a night to get a four pack. How long will it take her do you think. Please answer
she is 110lbs and 5feet 8
Best answer:
Answer by Helpp :).
It depends on if she is fat or not.
30 a night would be good though.
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