Question by littleflyer2009: How do I improve cheerleading/flyer flexibility?
If y’all could give me some tips on how to become more flexible, I would appreciate it! I am a flyer for my school’s squad. Any stretches would be helpful, but I would especially like stretches having to do with cheerleading or flying (the cheerleaders they put in the air).

I have about 2 weeks to become as flexile as humanly possible. Time is not an issue, so give me any advice/websites/online resources that will help!

Thank you!

Best answer:

Answer by Yo Wassup
Just type it in google, there are plenty of helpful tips..

Here are some:
http://www.wikihow.com/Become-Flexible
http://drill.wordpress.com/2006/08/25/how-to-become-more-flexible/

Obviously some hardcore streching will do the trick.
Good luck!

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