Ultimate Guide to Weight Training for Cheerleading (Ultimate Guide to Weight Training…)
- ISBN13: 9781932549560
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
The Ultimate Guide to Weight Training for Cheerleading is the most comprehensive and up-to-date cheerleading-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round cheerleading-specific weight-training programs guaranteed to improve your performance and get you results.No other cheerleading book to date has been so well des
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