Question by KayleeR: I am age 15 and obese. Is it too late for me to become a cheerleader?
I am age 15 and weigh 165 pounds. I want to be a cheerleader so I can have a toned muscular body and be stronger than I am now. I am obese and I know nothing about cheerleading but I really want to lose weight. I am so fat. Help me please.
Best answer:
Answer by Muscle Museum
Hey honey 🙂 I was obese at your age too, I hated it and I know how it feels.
Basically, it’s about gradually cutting down on junk and having three balanced meals, combined with exercise. Go for a gentle walk everyday and make sure you eat plenty of vegetables and fruit, and drink plenty of water. I know it’s patronising and you’ve heard it a million times before, but the only way you can lose weight healthily is eating healthily and exercising more. There is no quick fix.
I lost 30lb through a healthy lifestyle. I have an emormous appetite, and I managed it. If I can, you definitely can! Good luck x
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