Q&A: What should I do to get my cheerleading jumps higher?

Question by Cheerleader<33: What should I do to get my cheerleading jumps higher?
I’m satisfied with my toe touches, but I have been working hard on those, so my left hurkie sucks and my right hurkie is ok. Anything particular?

Best answer:

Answer by I*Hate*Haters
Well, i used ankle wieghts on my cossaks, or straddles you might call them, they make nearly ALL th mucsels in your legs stronger and therefore your jumps become higher, if that makes sense to you…

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