Tag Archives: higher

Q&A: What should I do to get my cheerleading jumps higher?

Question by Cheerleader<33: What should I do to get my cheerleading jumps higher?
I’m satisfied with my toe touches, but I have been working hard on those, so my left hurkie sucks and my right hurkie is ok. Anything particular?

Best answer:

Answer by I*Hate*Haters
Well, i used ankle wieghts on my cossaks, or straddles you might call them, they make nearly ALL th mucsels in your legs stronger and therefore your jumps become higher, if that makes sense to you…

Add your own answer in the comments!

I am a cheerleader. Any advice on how to get my legs higher?

Question by Jenna: I am a cheerleader. Any advice on how to get my legs higher?
I’ve been doing cheering for a few years and am not quite satisfied with my left hurkey and toe touch. Any advice on how to get better height?

Best answer:

Answer by little*miss*sunshine
Stretch everyday for like 15 minutes and do yoga because they both help you become flexible and strong

Add your own answer in the comments!

How can i get my cheerleading jumps higher?

Question by Be Jealous: How can i get my cheerleading jumps higher?
I am 14 years old and want to try out for Junior Varsity cheering for my school this summer! Can you please tell me how to get my jumps higher? I can never get them high enough:(

Best answer:

Answer by ;)chilly;)
To get your jumps higher just do them over and over again KEEP PRACTICING and make sure you stretch A LOT! before you start and make sure you have the correct form for the jump. It will help you get more height in your jumps and they will be prettier!(:
Another thing that can help you to get your jumps higher is this jump exercise: swing your arms (exatly like you would before doing a toe-touch) and instead of bringing your legs out into a strattle(toe-touch) keep them together, pointing straight down at the floor, jump up and make sure your arms are locked and your toes are pointed! The more you do this the higher you will go with your jumps! &Good Luck!!(:

Add your own answer in the comments!

How can I make my cheerleading jumps higher?

Question by whatevergirl33: How can I make my cheerleading jumps higher?
I really need them to get higher. I stretch a lot and i do 25 leg lifts a day and run a lot. I have 6 more months till tryouts. What other exercise should i do. And a lot of people say to get ankle weights should i and where can i get them?

Best answer:

Answer by Deshay
do one leg at a time and if each side is high enough…then do both…I think that will work!!!

Add your own answer in the comments!

How do I get my cheerleading jumps higher?

Question by Animal Lover: How do I get my cheerleading jumps higher?
I’m currently a JV cheerleader who plans on trying out for varsity. My motions are really good, but my downfall is my jumps. Does anyone know any exercises I can do to have amazing jumps?

Best answer:

Answer by Meap
You could youtube it or google it.

That’s what i did i barley had my jumps then i watched a few videos on youtube for the exercises and looked on google and found a website i really liked and then BOOM!!! i got my jumps they were soo much easier well it took me about a week but it worked

Know better? Leave your own answer in the comments!

How can I make my Cheerleading Jumps Higher and Better?

Question by Rachy: How can I make my Cheerleading Jumps Higher and Better?
Cheerleading Tryouts are in 3 weeks and I’ve really been training and improving. But then it suddenly stopped and I need help making them higher. Iv’e already held a 10-pound ball at my chest and jumped, but it didn’t help. Iv’e been doing bleached and running a mile and a half, but it’s not working either. I really need help, PLEASE!!

Best answer:

Answer by lilangel4ever775
practice jumping high and then when u do your dutchman swing your hips outward practice your splits and when u jump keep ur back straight and look forward! good luck!

What do you think? Answer below!

Im trying out for basketball cheerleading at my school in two weeks!!How can i get my toetouch higher?

Question by Brittney!!!: Im trying out for basketball cheerleading at my school in two weeks!!How can i get my toetouch higher?
Im trying out for middle school basketball cheerleading and i only have to weeks till tryouts!! I didnt make it last year and i really need to get my toetouch higher thats the only thing i need help on. So please please help me!!

Best answer:

Answer by mel
stretch stretch stretch. 🙂

What do you think? Answer below!