Can you do the same stretches for cheerleading and gymnastics?

Question by Amanda: Can you do the same stretches for cheerleading and gymnastics?
Can you do the same stretches for cheerleading and gymnastics or do you have to do different stretches for both? I do gymnastics and I’m going to start a cheerleading squad so I need to know if the stretches I do for gymnastics can be the same for cheerleading.

Best answer:

Answer by allstarcheerrocks
They are basically the same except cheerleading might not have some that gymnastics has and cheer might not have some that gymnastics has. But don’t worry there will be a cheerleader leading the stretches so all you have to do is copy her.

hope i helped!

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2 thoughts on “Can you do the same stretches for cheerleading and gymnastics?”

  1. RonWeasley<3r

    you can do the same streches but for cheer do more leg streches for flexibiblity in jumps

  2. Caitlin

    Sure, both of them are practically the same, but for cheer you work more on flexibility, and on gymnastics, you work more on strength

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