In order to strengthen your body to execute killer jumps, you need to be in shape. Learn several exercises that will take your jumps to the next level.
In order to strengthen your body to execute killer jumps, you need to be in shape. Learn several exercises that will take your jumps to the next level.
BRAVOO! Thank’s for the tips I’m gonna start doing the box thingy and also if you use leg weights they help out so much!And if you do get leg weights then get the gold gym 1’s they are black and they are at wal-mart for like $15 if you want really good ones(you can change the weight in them).But they also have leg weights for about $4-$8.
Lexii
@runerange33 sumbdy gt a crush
awww how sweet
omg she looks good