Question by –complicated me;*: What is the best way to get in shape for being a cheerleader?
I am planing to try out for cheerleader which is in April and I was wandering what would be the best way to get in shape I am not over weight or anything I just want to get in shape b/c right now I am not at all…plz help!
Best answer:
Answer by xomanda22
eat healthy. exercise and stretch every day from 1-2 hours.
practice any cheer moves or make up dances to loosen up.
do push ups and pull ups!!!
Know better? Leave your own answer in the comments!
Try the Baby Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris