Learn how to do toe touch cheerleading moves with expert tips and advice from a professional cheerleader instructor in this free online cheerleading video clip on stunts and jumps. Expert: Mike Lais Bio: Mike Lais is an accomplished young musician that has a deep passion for music and loves to share is passion with others. Filmmaker: Doug Craig
went in his lab as a dare the boys were never found again were aparently murdered . now that u have read this comment when you go to sleep the 2 boys and fredrick will come and kill u but u can stop this by posting this comment of 5 other videos by midnight
does it depend on how much muscle you have or how fat you are or something ? because my toe touch just never goes that high!
do yu think im slow
her voice is so annoying
my toe touch is goood….but i stretch so i can get it higher
@sweetcandy3195 ooo well wen i 1st started, my toe touches luked like crraappp!! but den we started conditionin nd stuff nd it got better…well anyways just like exercise ur leg muscles soo dat u can bring it upp easierr nd stretch a lot as well cuz it will make it prettier…:D if u still dont got it den den lemme kno
@lilazncutie29 well yea i want to learn how to do it in the ground and be able to bring my feet up
@sweetcandy3195 u mean how 2 do it on da ground?
what if you don’t have a trampolin then how do you do that cause i can’t lift my foot up plz help me i want to be a cheerleader
Yes she did. 1:00 – 1:09
Those were really good but y should of shown one on the floor
._. im going to tryout for cheerleading this year, because i dont know how to do toe touch guess what, guess, all the cheerleaders must and mostly do in my school it toe touch….first i gotta gain weight then this ;D
Nice toe touches BUT you knid of bend ur back..and u never mentioned anything on your back staright while doing a toetouch.
for other people tht dnt have a trampoline & do it on the actual floor harder thnk bout other people woman
P.S. Beautiful jumps anyway!
Great advice, but you should never practice your jumps on a trampoline. They don’t get as much height when you do it on the actual floor. Maybe you can start out on the trampoline initially and then move to the floor, but never go back to the trampoline.
the one at 1:48 is the best
yeah, uhmmm.. you are sooo leaning forward!!
yes when you finish your round off REBOUND!!!
Stop at 1:39, that is basically the shape u want
haha pause it at 1:45 and wen she is in the toetouch her chest is fowrard
im new to cheerleading does anyone know how to do a back hand spring round off?
thanks i needed help on tht
your not supposed to do it on a trampolen cause it makes you mess up
i like the way we practise our jumps.
we practise on either a wooden floor or mats. the wooden floor we practise our spring on. then we use the mats, and use the power of our legs to make our jumps high when the mats absorb alot of our strength. so then when we go to comps on sprung floors, our jumps are really high and nice. its one of the things we get best marks on