Question by Morgan: Where can I learn flexibility and cheerleading things online for free?
I want to learn how to get REALLY flexible, jumps, flips, etc. I also need to learn how to get toned so I can hopefully be a cheerleader in college. Thanx!
Best answer:
Answer by confused
I’m not a cheerleader, I’m a dancer so I don’t know much about the flips and things but I do know that flexibilitiy comes if you just practice a lot. Sit in your splits at least 60 seconds a day each leg and do other stretches for one minute every day, very soon you will be able to do them so much easier than before! trust me! Good luck with cheerleading! You’ll do great!
What do you think? Answer below!
http://www.americancheerleader.com is great. You can also find their magazine at Borders or Barnes & Noble stores. I used to love their mags when I was in high school. They are a great help for learning everything cheerleading. But, if you need to learn flips, I would go to a cheer gym. It will cost money, but then you can learn tumbling and stunts in a safe environment w/o the risk of hurting yourself. If you can already stunt, great! But, you really should try to work on tumbling with a spotter and cheer gyms offer great training.
Good luck!