Question by Cowboysfan: What type of things do you need to know to be a varsity cheerleader for St.Mary’s Academy in New Orleans?
When it comes to cheerleading I only know how to do all the jumps,be loud,cart-wheels,split,and show spirit but is that enough? I really need advice for getting in shape for cheerleading.
Best answer:
Answer by boing boing
be a poop… run, go 2 gym nd do the splits… be the right weight nd height
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You may need to do flips like back handsprings and backwards summersaults. I don’t know how competitive your school is.
You should have really high leg extentions, which you can do is stretch and use weights to help supplement your workout.