Question by Christina: what is the best training video for cheerleading?
i am joining the competition for cheerleading and i wanna make the team… whats the best training vids? oh and how do i make my wrist stronger?
Best answer:
Answer by Stephan C
Well i don’t know about videos, but to make your wrist stronger do a lot of knuckle push-ups. This works the wrists hard and builds up the tolerance of buckling. So i would do 50 knuckle push-ups a day.
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