how to get rid of aching pains the night before cheerleading tryouts?

Question by cheer2696:]: how to get rid of aching pains the night before cheerleading tryouts?
my shoulder blades, upper arm, back, and the like abs section i guess you can call it 😀 are killing me and i have cheerleading tryouts tomorrow. is there anything out there that i can do to get rid of this?

Best answer:

Answer by cupcake(:
ibuprofennnn. lol(:

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