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cheerleading.mov
PLEASE HELP ME GUYS!!! I NEED HELP!!!!!!
17 thoughts on “cheerleading.mov”
madddiemoo
you are alot better at that then me =)
whenever i epically fail at doing that, my friend just say
“YOU HAVE TO BE CONSISTANT WITH YOUR POWERR!!”
like your running start looked great its just when you put your hands on the ground , all your power goes to waist!
so even if the first couple of times you fall on your back because of to much power, its okay because at least you know that you are closer to your goal!
good luck on the team =)
madddiemoo <33
soccerfreaks131
hahhaha cool and i know lots of stuff but im not a cheerleader!! my cuzin teaches me she could give you advice
cheer95mister
ok thanks!
cheer95mister
i’ve not had propper training, ubt thanks for the positive intake! that’s just great!
NiecyAmazing
Hey I’m also working my full but I’m not saying this to show off like that jerk chipper but ur gonna have to run but as your hands hit the ground push with your shoulders. To work on this lean against a wall upside down and try your hardest to hop off the ground without bending ur arms but popping your shoulders
chipperj30
well i am on my full. What is taking yall soooooo long ot learn this easy tumbling? I have only been cheering for a year and it is simple!
soccerfreaks131
i had trouble doing one but now im almost having a backhandspring done and im 11……. you need power and get a running spot there is also free gyms too
chipperj30
Hey, I cheer for C4 Longhorns. Eva heard of it????? Well if you have then you know how good i an at what i do therefore you should take my advice. Try going faster and definately bend your back more. It will help you get over faster and stick the landing. Good luck with tryouts!!!!! =) Kelli
prettycat1114
you need to arch your back,, btww what cheer team are you trying out forr
soymilkisnasty
go to the gym and eat a lot of protein and meats
meggymegpie
you need to bend your back more
bburggurls
try hand hand foot foot and pull your self up im a level 4 cheerleader and thats what i do and im 11
yoyowatupwuop
try to get a running start but not super when you go over ues your hands to push up more your problem is momentum your not going fast enough you know what i mean!?!!!!
cheer95mister
ok thanks! and trust me, i eat alot, nothing happens. and idk how i can build up those muscles within a month
cheerhunny156
ok, I’m in competitive cheerleading, and I can do a front hand spring.. so first of all right now all you’re doing is a front walkover and what I think you need is more power and a spoter. ask a coach or somone who has expirence to help you!
good luck with the tryouts!
pottertwilighter
having taken gymnastics for many years you need to build up your arm and stomach muscles because those are the core muslces needed for a front and back handspring
you are alot better at that then me =)
whenever i epically fail at doing that, my friend just say
“YOU HAVE TO BE CONSISTANT WITH YOUR POWERR!!”
like your running start looked great its just when you put your hands on the ground , all your power goes to waist!
so even if the first couple of times you fall on your back because of to much power, its okay because at least you know that you are closer to your goal!
good luck on the team =)
madddiemoo <33
hahhaha cool and i know lots of stuff but im not a cheerleader!! my cuzin teaches me she could give you advice
ok thanks!
i’ve not had propper training, ubt thanks for the positive intake! that’s just great!
Hey I’m also working my full but I’m not saying this to show off like that jerk chipper but ur gonna have to run but as your hands hit the ground push with your shoulders. To work on this lean against a wall upside down and try your hardest to hop off the ground without bending ur arms but popping your shoulders
well i am on my full. What is taking yall soooooo long ot learn this easy tumbling? I have only been cheering for a year and it is simple!
i had trouble doing one but now im almost having a backhandspring done and im 11……. you need power and get a running spot there is also free gyms too
Hey, I cheer for C4 Longhorns. Eva heard of it????? Well if you have then you know how good i an at what i do therefore you should take my advice. Try going faster and definately bend your back more. It will help you get over faster and stick the landing. Good luck with tryouts!!!!! =) Kelli
you need to arch your back,, btww what cheer team are you trying out forr
go to the gym and eat a lot of protein and meats
you need to bend your back more
try hand hand foot foot and pull your self up im a level 4 cheerleader and thats what i do and im 11
try to get a running start but not super when you go over ues your hands to push up more your problem is momentum your not going fast enough you know what i mean!?!!!!
ok thanks! and trust me, i eat alot, nothing happens. and idk how i can build up those muscles within a month
ok, I’m in competitive cheerleading, and I can do a front hand spring.. so first of all right now all you’re doing is a front walkover and what I think you need is more power and a spoter. ask a coach or somone who has expirence to help you!
good luck with the tryouts!
having taken gymnastics for many years you need to build up your arm and stomach muscles because those are the core muslces needed for a front and back handspring
try um…….EATING! your to skinny!!