In an all-girl cheerleading stunt, there should always be two strong bases, a front spotter, a back spotter and a light-weight flier. Understand the dynamics of a cheerleading stunt withhelp from a former NCA instructor and choreographer in this free video on cheerleading. Expert: Rosalyn Jones Contact: www.myspace.com/prodanceofficialwebsite Bio: Rosalyn Jones founded ProDance in August of 2000. She is a former NCA instructor and choreographer for the San Antonio Spurs Silver Dancers. Filmmaker: Gina Miller-Britton
Video Rating: 4 / 5
that girl is anoying !!!!!!
baaahaa you only need 4 people
mississippi outlaws are a hole lot better than this i cheer at mca and you guys suck!!!!!!!!!!!
1. they’re wearing jewelery.
2. the BACK spot is the one who’s supposed to grab the ankles.
3. Your flyer isn’t riding the cradle nor piking to sit.
4. your flyer should really jump load in, its a little dangerous to load in with one foot (not to mention, its a little old school)
5.Bases should NEVER rest the flyers foot on the chest.
Although, you are very clean.. good luck improving !
umm why do they need so much suport for a little girl? we don’t have a frontspot…i don’t think any stunt groups do and why does she have 1 foot already in their hands….we jump in and do both feet at the same time
LMAO! she alway says the materials you need like in every video 🙂
aha
@cassmagg1234567890 you are rude and they are kids they probably cant do all that stuff the stupid jackets can so shutup and if you are going to say something rude dont comment because these little cheerleaders dont need to hear it maybe u do a pyramid different so what that doesnt mean they are wrong so shutup and stay off there stuff
just saying that a prep pop cradle is RLY EASY
im a backspotter too!
at 0:28 her eyes look retearted
as captain of the ds jackets i know everything about those lil stunts you put on youtube and nice try but your doing this all wrong.i would tell you what your doing wrong but it would take up this whole thing.but good luck improving all that you just did wrong.nice try though.even though jackets are so much more improved and ajusted and better at that.good luck on your sucky team.bye.
hey this is cassi. i am the captian of the denham springs jackets.and i have a question.will you plz come up with a stunt thats really coll that only one person can do plz?if you do put it on a video and send it to me or just put it online somehow.thnx.bye.ttyl.go jackets go.
the backspots hands should be on her ankles and pull up and the front spot [ if u hve 1 ] anyways, the front spot should be holding either right above the backspots hands and pull up or the bases wrists for extra support. and it shouldnt talk longer than 1 eight count to get up to a prep . [=
Aren’t you supposed to take all jewelery?
umm this stunt won’t go over well in varsity cheerleading. on an actual cheer squad at any high school you aint gonna have a front spot, the backspot will be the stroungest person there because they have to lift so that the bases aren’t like crushed to death by having all that weight in their hands because that little girls foot sould NEVER be put on your chest, its a good way to break a bone =) so basicly don’t watch this video, at least don’t belive it, go to a UCA camp to learn how to stunt
Totally not wht we doo , We jump into both bases at one timee . Andd no front basee .
omg i need to immprove on dat last time i fell bec i did not lock myy kneez
the backspot has a hard job cuzz i am a backspot n 1 time a girl fell on my shoulder. n another time a different girl we were suposed 2 doa cradel but she decided 2 do a pencil on all of our arms n she quit the squad a few days l8r
I am a flyer too, but they messed up cuz they threw her 2 the side and she was unbalanced, but nice try
I m Gona laugh if she gets sewed by the parents for injuring the flyer oviously none if the suports r right!
@ooOMzCheerOoo woops- I SAW that after…
the flyer cradled wrong bcuz i am a flyer and ur supposed to pop up the arch ur back then sit to cradle.. all she did was pop and sit.
@ooOMzCheerOoo-ArcticMuser- I did say probably, and I say that AFTER i replied to r comment, but its no diffrent than maybe. U sure are wasting a lot of time to tell me and other people that we dont kno anything about you all, something I am sure us STRANGERS already know!! When you want to act like the cheerleader u say u are THEN u can comment to me, other than, keep ur comments to yourself, nd Im sure others would agree. . .
@ArcticMuser – ummm what r u getting angry at me for?! Gee I was standing up for u guys, becuase someone below said u all were fake luaghing nd it looked stupid…excuse me for trying to be nice to a stranger! what type of cheerleader gets all fussy w someone who doesnt say anything bad about them!, nd No i didnt kno if thats why u all were smiling thats why i said MAYBE they r trying to show spirit.
Plus the way u r talking to ppl isnt much energetic if you ask me…
this chick has obviously no clue what shes talking about