How do you do a volleyball Tumble and Cheerleading back hand spring?

Question by kelly t: How do you do a volleyball Tumble and Cheerleading back hand spring?
Hi I’m joining volleyball and cheerleading. I know that i needed to know how to do a tumble in volleyball. Also a back hand spring for cheerleading. If u could give me a website for a video or words on how to do it please reply.

Best answer:

Answer by Kat Y
Um, aren’t they in the same season?

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One thought on “How do you do a volleyball Tumble and Cheerleading back hand spring?”

  1. Ivy

    ok, all i know is a vball roll,

    1) so act like your diving for a ball on your right,
    2) when you on you stomach, roll right so your on your back
    3) throw your legs over your right shoulder.
    4) practice on carpet 🙂

    you can do the same thing going left

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