Learn how to do back handsprings in cheerleading with expert tips and advice from a professional cheerleader instructor in this free online cheerleading video clip on stunts and jumps. Expert: Mike Lais Bio: Mike Lais is an accomplished young musician that has a deep passion for music and loves to share is passion with others. Filmmaker: Doug Craig
Video Rating: 4 / 5
she sounds like michelle duggar, the lady with 19 kids.
she homo
@THEofficeLUVRR shut up!! and go watch some office videos,please (:
you dont keep your arms straight!! you would break them!!!
expertvillage sucks
I wasted 2:17 of my life
that was way undercutted.
@ManicCupcakeStar no, you are supposed to do a bridge in a back handspring. you obviously don’t know how to do a bridge the RIGHT way. your legs should be together and straight. you probably do your bridges with your legs bent and far apart. THAT would be undercutting.
whats with the pants????
@nicki19139 dumbass? excuse me, what level are you and who are you to say i am a dumbass? i have my front through to full, i think i might know a little bit about a backhandspring.
WOW YOU ARE SOOOOOO ANYOING JEEZ go to persion elite Gym ALOT BETTER
@TheRandomnessStudios i think that was her phone that fell out of her back pocket..
@THEofficeLUVRR shut the hell up dumbass
shes doing it on a trampoline
@blondcheerchicks101 HAHAH I SAW THAT!
thank you…
wow you aren’t supposed to do a bridge when you are doing a back handspring. if you do a bridge it’s called UNDERCUTTING, which = BAD.
@Fozy372 i would reccomend an actual gym instructor, but make sure that the gym doesn’t suck… lol
@THEofficeLUVRR im new to cheerleading and im learning to do a back hand spring do u know of any vids that could help
Lol at the very end this big black thing falls out of her pocket thumbs up If u noticed 🙂
@dsmit665 trust me it doesn’t. its how you rebound dumbass.
@THEofficeLUVRR what she meant was if u land with out ur knees being slightly bent….u canmess up ur leg
trust me it hurts
i think u double bounced there mandy butler…..
i can do it better !
on the floor and not on a trampolin !
what fell out?