Cheerleading Stunts & Accessories : How to Do a Cheerleading Herkie

The cheerleading herkie jump can be done to the left or right, and is often incorporated into cheerleading routines, cheers or just when showing spirit. Learn to do a cheerleading herkie with tips from an experienced cheerleader in this free video on cheerleading stunts. Expert: Lucy Spain Bio: Lucy Spain has been cheerleading and cheer stunting for more than 10 years. She has trained with the Impact Athletics & Fitness Center. Filmmaker: Reel Media LLC

25 thoughts on “Cheerleading Stunts & Accessories : How to Do a Cheerleading Herkie

  1. tuttieanna

    @strwbrybabyg245 Hurkey not turkey Dick head I’m a cheerleader and I can hear her how old are you 99? get a fucking hearing aide man!

  2. saylorsay

    hey listen when you do a herkey you bend your legs likr that but put you arms in t position or half touchdown and other hand on ur hips…DUH

  3. xxjennlyricsbackup

    i’m learning to cheerlead and this wasn’t really useful because you didn’t do a step by step or slow motion or even show us how to do it. thank god for the ‘related videos’ section . . .

  4. xxxcurliixxx

    @davismb0103 am I was just replying to someone who was asking what it was… ur just kind of over reacting there mate!

  5. davismb0103

    @glamorgirl93 WOW THT TAKES ALOT OF COURAGE! 😀 THX FOR STANDIN UP FOR ALL THE CHRISTIANS OUT HERE!
    :DDDDDDDDDDDDDDDDDDDD

  6. davismb0103

    @xxWishesxInxThexDark NO U DONT LIFT UR LEGS TO UR STOMACH A PIKE IT WIN UR DOING A TOE-TOUCH WITH UR LEGS INFRONT OF U!

  7. Ought4

    hey u know wat???? THIS IS WAAAAYYYYYY better than wat most ppl can do,,,, so lets all be friendly and show sum support from this nice ladys help. THANK YOU FOR SHOWING ME AND ALL THE VEIWERS A HERKIE!

  8. CatyNicoleLynnBell19

    If shes been cheering an stunting for like 10 years wouldnt she be at least a little more ripped?…..

  9. xxxcurliixxx

    @Largestina no a pike jump is when your sort of in a sitting postion in the air.. but not exackly.. its hard to explain and a toe touch can also be called a stradle jump so sit in stradle and image that in the air! =]

  10. xxWishesxInxThexDark

    @Largestina They are different a toe touch is when you roll your hips and they are (i dont know how to say this right) straddling in the air. a pike is when you have your legs in front of you, lifting ur legs with your stomach

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