Basic Cheerleading Techniques & Tips : Basic Cheerleading Positions

From the high V to the low V to the goal post and more, learn the essential cheerleading positions and how to hit your motions and angles perfectly in this free beginning cheerleading video lesson. Expert: Nicole Gardner Bio: Nicole Gardner is on the high school cheerleading squad where she lives in Burbank, California.

25 thoughts on “Basic Cheerleading Techniques & Tips : Basic Cheerleading Positions

  1. coleyoko94

    im a junior in highschool, i want to be a cheerleader really badly but i dont have any training. the school year has already started so i think ill have to try out next year when i am a senior. is that too late? i dont know any flips or things. PLEASE help me with advice!

  2. MysticBlanky

    @sadie12roxs idk.. most teams are mean about that.. my bestfriend could do the splits, and she wasn’t so skinny, but she didnt make the team. and i cant do the splits or a cartwheel, and i was a cheerleader. but it just all depends.. but dont let anything stop you!

  3. linseycowgirlup

    My daughter is almost 7 and starting cheerleading classes. I used to be a cheerleader and I am trying to get her prepared. But yall explained it alot better. I have been trying to tell her to keep her arms locked but she wasnt getting it. very helpful..thanks

  4. JuliaLorene

    This is so super helpful! I’ve been asked to run a 2-week cheer camp for 5- 8 year olds and I’m not a cheerleader! Thanks, girls. 🙂

  5. StarrDudley

    um…you were doing good until you got to the end…you didnt differ from the left L and right L- in fact you called them both ‘left’ and called one a T…

  6. juicyxjulzz

    certain terminology is different depending on where you’re from. BASICALLY, you get the gist.

  7. JayeSloat

    our team uses: little tootsie rolls and big tootsie rolls
    golalpost: touchdown
    our buckets are like a goal post but they straight down,and there called bucket handels

  8. haileythecooley

    i don’t know what we call it be cause i am not a cheerleader yet 2 more days intil i am i am so nervous

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