Tag Archives: Fitness

Fitness freak super-gran, 55, auditions for the Dallas Cowboys Cheerleaders … – Daily Mail

The opportunity to try out for what is arguably the best cheerleading squad in America comes more than 30 years after her first flirtation with the idea. Kick some booty! The athletic granny looked at home dancing in front of the judges surrounded by …
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Household accident turned fitness competitor’s life upside down – Knoxville News Sentinel

Roberts spent one year on the University of Tennessee Vols cheer squad and four years on the dance team. After graduating from UT with a degree in exercise science, she moved to New York to pursue professional dance. While there she began to compete in …
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Local trainer gains sponsorship from noted Fitness Olympian – Jamestown News

She was also on the cheerleading squad for the Greensboro Prowlers and Revolution arena football teams. But then the injury and illness bugs hit, necessitating back-to-back knee surgeries, and a recurrence of Crohn’s disease. XX“I essentially missed …
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Ex-Patriots cheerleader arrested in drug case is fitness model – The Patriot Ledger


by jikatu

Baker tells visitors to her website that she was not a cheerleader in high school or college. She says her longtime involvement in dancing led to an interest in physical fitness and her decision to try out for the Patriots’ cheerleading squad. …
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Stretching Warmup Exercise for Gymnastics, Dance, Cheerleading, Trampoline and Flexible Fitness

www.fitforafeast.com Great warmup exercises to increase flexibility for trampoline,gymnastics, dance, cheerleading, skating, ballet, tumbling and other sports. These warmup stretches are done before and after the activity. Hold each stretch for between 30 seconds to a minute depending on your level of training. Stretch those muscles and warmup before any fitness activity to avoid injury. Hamstring exercises, toe touches and other stretches before workout reduces the risk of getting hurt. Thanks to trampoline and fitness coach Dennis for giving us all these great warmup stretching tips. Watch our new trampoline videos on some of the cool routines that can be done in competitive trampoline.
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